+1 ich weiß nicht über andere Marken, aber ich habe die ***Concept2*** und es ist eine große langlebige Maschine. Ich würde empfehlen, es als gut. Alec, Sie sagen dips sind wie push-ups du bist aber heben Sie Ihr Körpergewicht, ohne die Hilfe Ihrer Beine. Wie eine härtere Variante des push-ups. Allerdings habe ich nicht das Gefühl, so viel in der Brust Arbeit, wenn dabei die dips, wie ich mich fühle, wenn doing push-ups @SeanDuggan korrekt ist, gibt es einige Muskeln, aber es ist fast exklusiv in der unteren Handfläche für Daumen und kleinen finger (Das ist, warum verlieren die kleinen Finger/kleine finger ist so verheerend für die Griffstärke). Die meisten der Muskeln, die die Finger in den Unterarm. Der einzige Weg, um wirklich erhöhen Sie die Größe der Finger ist zu dick (Oder eine Krankheit Staates von irgendeiner Art). Aber Ihr Körper ist das beste Maß für Ihre Anstrengungen. Warum nicht einfach ein Ziel, eine Konstante Herzfrequenz?

Es kann, aber ich kann nicht sagen, für sicher, dass es das problem verursacht in Ihrem Fall, oder der andere Teil Ihrer Ernährung ist. Die Tatsache ist, verschiedene Diät-Pläne funktionieren anders auf verschiedene Menschen. Sie möglicherweise allergisch oder intolerant auf bestimmte Komponenten Ihrer Diät, oder die Ergänzung, die Sie einnehmen. Sie Holen sich eine überprüfung durch einen Arzt, wenn das Problem weiterhin besteht. Warum nicht gehen Sie für ein paar Wochen, und sehen, wie es funktioniert? Wenn Sie wollen einfach nur gut Aussehen, brauchen Sie nicht, aber das ist nur meine Meinung.

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